PGCert (Clin. Hyp.), MBSCH, CHBP, CHFP​​

 

I began my career in IT, business analysis, and later transitioned into global transformation project management within the legal sector.

 

I have navigated the challenges of family building —pregnancy loss, managing pregnancy anxiety, the struggles of early parenthood, and the uncertainty of returning to the workforce (three times).  During this period, I balanced the demands of a fast-paced managerial role, overseeing global transformations, all while grappling with the fear of not being "good enough" as either a mother or an employee—an experience I’ve come to understand is shared by so many parents in one form or another.

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After leaving my project management role to focus on my family, I qualified as a clinical

hypnotherapist in 2012, specialising in helping clients manage anxiety, stress, trauma, and negative behaviors. My work has included corporate well-being workshops on topics such as public speaking, better sleep, stress/anxiety management and leading mindful meditations.

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In collaboration with a global media company, Bursons, I analised employee needs and, following my qualification as a hypnobirthing practitioner in 2014, began offering corporate hypnobirthing sessions to their employees. By 2018, I expanded my services to include return to work coaching sessions that supported employees in navigating their return to work after parental leave.

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In 2022, I returned to a part-time project management role in the legal sector for two years. Then in 2024, after qualifying as a Fertility Practitioner and obtaining a Level 3 Counselling Certificate, I formally established Natal-Nurture.

 

Through Natal-Nurture, I’ve developed my mission to support employees as they navigate their unique family-building journeys.

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I also run a private well-being practice in Woodford, London, where I work as an integrative therapist helping  clients enhance their well-being using a variety of tools and approaches, including Hypnotherapy, EMDR, NLP, counselling, and coaching.

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I have over 500 client hours with hypnobirthing, over 100 with return to work sessions and over 2000 general clinical practice hours.  My approach is always confidential, non-judgmental, and grounded in a deep respect for client autonomy. My style is compassionate, caring, practical, and solutions-focused, aimed at empowering people to take charge of their well-being and achieve meaningful change in their lives.