Adoption
Our specialised therapeutic sessions provide a compassionate and secure environment tailored to support individuals and families through the adoption journey. These sessions are designed to address the unique emotional, relational, and psychological challenges inherent in the adoption process
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CBT identify and challenge unhelpful thoughts or beliefs related to the adoption process, reducing anxiety and improving coping skills.
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Identifying strengths and increasing confidence in ability to parent.
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Managing anxiety and uncertainty.
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Identifying Support network
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Pursuing adoption without feeling as if your life and body have been taken over​
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Learning visualisations to boost confidence
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Healing from past adoption processes, facilitating a healthy approach to the journey ahead.
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Stress reduction techniques
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Improving sleep
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Cultivate resilience
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