
Corporate Hypnobirthing

through pregnancy
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Support expectant parents through transitional phases of pregnancy.
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Specialist sessions for bereavement.
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Techniques for managing anxiety/stress
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Developing positive mindset
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Breath work to relax
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3 step rewind technique to heal past birth traumas
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Hypnobirthing - breathing techniques, imagery and ante-natal understanding for a prepared, calm, relaxed and confident birth (for both partners).
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Removal of birth related phobias

post-natally
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Post natal checkin session to unpack birth experience, manage post natal anxiety and boost overall wellbeing.
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Helping to identify, support and signpost for post natal depression.
The Research

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Yulizawati et al (2023) Hypnobirthing is useful in overcoming anxiety during pregnancy.​
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Uldal et al (2023) participants experienced an empowered birth because of the knowledge, coping strategies and mental training they gained from hypnobirth classes.
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Atis & Rathfisch (2018) found reduced reports of fear and pain.
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Adams et al (2012) found hypnobirthers had shorter labours.
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Werner etal ( 2013) analysis indicated hypnosis helped mother have "better"births.