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Pregnant belly

Corporate Hypnobirthing

Pregnant

through pregnancy

  • Support expectant parents through transitional phases of pregnancy. 

  • Specialist sessions for bereavement.

  • Techniques for managing anxiety/stress

  • Developing positive mindset

  • Breath work to relax 

  • 3 step rewind technique to heal  past  birth traumas

  • Hypnobirthing - breathing techniques, imagery and ante-natal understanding for a prepared, calm, relaxed and confident birth (for both partners).   

  • Removal of birth related phobias

Mother and Baby

post-natally

  • Post natal checkin session to unpack birth experience, manage post natal anxiety and boost overall wellbeing. 

  • Helping to identify, support and signpost for post natal depression.

The Research

  • Yulizawati et al (2023) Hypnobirthing is useful in overcoming anxiety during pregnancy.​

  • Uldal et al (2023) participants experienced an empowered birth because of the knowledge, coping strategies and mental training they gained from hypnobirth classes.

  • Atis & Rathfisch (2018) found reduced reports of fear and pain.

  • Adams et al (2012) found hypnobirthers had shorter labours. 

  • Werner etal ( 2013) analysis indicated hypnosis helped mother have "better"births. 

Book a taster session
for your expectant
employees

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